It is now very easy to access pornography in just a few seconds. If a person can place a barrier between themselves and pornography, it can help them break the habit.
People who want to stop masturbating should avoid pornographic movies, images, and websites. Avoid pornographyĮxposure to pornography may trigger the desire to masturbate. If masturbation is becoming a problem, there are strategies and techniques to help a person stop.Ī combination of techniques may be helpful, including the following: 1.
